Mediterranean Weekly Meal Prep – Fresh, Flavorful, and Fuss-Free Enjoy a full week of vibrant, home-cooked Mediterranean meals designed to nourish your body and save you time. Our menu features bold spices, fresh herbs, lean proteins, and wholesome grains inspired by coastal kitchens from Greece, Turkey, Lebanon, and beyond. This weekly prep includes options of 5 main dishes, 4 add-ons, and 5 Mediterranean-style breakfasts, all crafted by your home chef and customized to your preferences. You are able to select up to 3 main dishes in one booking. Please book 2 bookings if you need more main dishes. **🥘 Main Dishes ** - Lemon Herb Chicken Souvlaki – Grilled skewers served with tzatziki and roasted vegetables - Beef Kofta with Spiced Tomato Sauce – Ground beef patties seasoned with garlic, parsley, and cumin - Baked Falafel Bowls – Chickpea patties with tabbouleh, hummus, and pickled onions - Grilled Salmon with Dill Yogurt Sauce – Served with quinoa and sautéed spinach - Eggplant Moussaka – Layers of roasted eggplant, seasoned ground lamb, and creamy béchamel **🥗 Add-Ons** - Greek Village Salad – Cucumbers, tomatoes, red onion, olives, and feta - Lemon Couscous with Herbs – Light and fluffy with parsley, mint, and lemon zest - Hummus & Pita Wedges – Creamy hummus with warm pita - Stuffed Grape Leaves (Dolma) – Rice, herbs, and lemon-wrapped vine leaves **🍳 Breakfast Items** - Spinach & Feta Egg Muffins – Mini crustless quiches with Mediterranean flair - Greek Yogurt Parfaits – Topped with honey, granola, and seasonal fruit - Mediterranean Breakfast Wraps – Scrambled eggs, olives, tomato, and cheese in a whole wheat wrap - Labneh & Za’atar Toast – Tangy yogurt cheese on toasted bread with olive oil and spice - Date & Walnut Overnight Oats – A lightly sweet, fiber-rich option with cinnamon and cardamom Whether you're looking for hearty dinners, light lunches, or energizing breakfasts, this plan brings together balance, variety, and comfort—with zero prep on your part. 🫒 Perfect for busy professionals, families, or anyone wanting to eat well all week—without the takeout guilt.